Continuum
以下のコミュニティ・カレンダーをご覧ください。イベントは頻繁に追加されます。
今年のトレーニングは、オンラインと対面式のハイブリッド型となる。詳細はwww.somayogatraining.com。
2025年、Continuum教えとともに、あなたのソウルをケアするために、ぜひご参加ください。すべてのイベントに参加することも、どれかひとつのイベントに参加することもできます。それぞれ単独で参加することもできます。
2025年の「内なる川の流れに乗る」アドベンチャーは、
土曜日午前10時～午後12時15分（太平洋標準時）に5回の自宅でのContinuum 構成されています。
- 1月18日、25日、2月1日、8日、22日 ~ YIELDING
- 4月12日、19日、26日 5月3日～シナジジング
- 6月7日、14日、21日、28日～ EXPRESSING
- 8月9日、16日、23日、30日～アダプティング
- 10月4日、11日、18日、25日～解散
- 11月22日 感謝を祝う、土曜日午前10時～午後1時（太平洋標準時
- 12月20日（土）夏至を祝う 午前10時～午後1時（太平洋標準時
3月、5月、7月、9月のイマージョンとイマージョンの間の数ヶ月間、私たちのつながりの糸を絶やさないために、通年の参加者が参加できるインビトゥイーン・ギャザリングを開催します。
すべての授業は録画され、参加者は1年間を通して再確認することができる。
2024年、私たちは1年間シリーズに参加するプラクティショナーのコア・グループを結成した。彼らは、個人的なイマージョンにしか参加できない生徒たちに、彼らの流動的な本性への強力な入り口を提供し、絶妙なサポートと深みを織り成した！
Continuum経験は必要ありません！
必要条件はただ一つ：
- 人間であること！
- 呼吸ができること！
- 身体をオープンにし、好奇心を持って探求すること！
- 未知の動き方、考え方を進んで探求すること！
- すべての身体感覚に注意を向け、探索の指針としてもらう！
- ゆっくりと...ゆっくりと...すべてのことの中で...！
- 自分の魂の手入れをし、健康で完全な内なる水に戻ることを厭わないこと！
各イマージョンプログラムには以下が含まれる：
- ↪_200D↩ Live Continuum Classes via Zoom
Saturdays 10 am - 12:15 pm PST
毎週異なるテーマを探求し、週ごとに没入感を高めていきます。授業に先立ち、探求する順番をEメールでお送りします。
すべてのセッションは録画され、リプレイ・リンクが参加者にEメールで送られる。
お願い こちらをクリック
↪CF_200D↩をクリックしてください。
あなたが「Riding Our Inner River Flow 2025」の核となる布の一部になることを心から願っています！
私の魂からあなたの魂へ！
温かく、
マルセラ
Continuum クラスを通して、内なるリソースとプレゼンスを見つける。
この練習によって、体液の回復力を深く目覚めさせることができる。
自分の内なる「タコ」を見つけ、深い流動的な静けさと流動的な強さの間を行き来することがどんなものかを味わってみよう。内なる螺旋状の相互作用が、新たなつながりを出現させる。組織を束縛し、反応する能力を制限していた古いパターンが解け始め、新しい動きや人生の課題に立ち向かう方法が現れる。
各クラスでは、Continuum 呼吸、ムーブメント・プレイ、アウェアネスの様々なシークエンスを探求していきます。
クラスは月1回、水曜日の午後7時～8時30分（GMT）、2時～3時30分（ET）、11時～12時30分（PST）に開催される。
22 January, 26 February, 12 March, 2 April , 7 May, 9 July, 6 August, 3 September, 26 November 2025
Venue: Willow Studio or online.
Cost: £45 or £125 for a series of four classes.
このクラスの詳細については、https://somaflow.okwellbeing.comをご覧ください。
ご予約はジェーンまで。
このクラスは、初心者から上級者まで、あらゆるレベルのContinuum 経験者を対象としています。クラスは毎回異なり、その日の生徒の興味や関連性を取り上げます。
- 12:00〜14:00（東部標準時
- $25
登録はこちらから：
- エレン・コーエン whitewinde@comcast.net ↪Cf_200D
- 電話番号610-608-3364
4 Tuesday evenings in July (July 1-22), 6:30-8:00pm Central time U.S. Space is very limited (4 participants).
Please see flyer below for details. Please click here to register.
リキッド・レジリエンス～CONTINUUM 動く瞑想
2025年を通して毎週金曜日、Zoomを使ったオンライン集会！
EXCEPTIONS: Class will not meet on July 18, August 15 & 22 & September 5
8:30-10:00 am EDT/ 2:30-4:00 pm CET
Suggested tuition: $25 per class. What if my resources are limited? Please do not let personal circumstances prevent you from attending. Pay From the Heart ~ offer the amount your heart allows.
EMAIL: megan@somanautiko.com to reserve your space in the virtual studio *AT LEAST 2 HOURS BEFORE* start of class.
ズームリンクの検索: https://somanautiko.com/liquid-reslience/
Continuum動くマインドフルネスの実践を通して、身体が本来持っている叡智への扉を今年開いてみませんか。毎週行われるこれらの探求は、アクティブで流動的なボディワークアウトと、回復的で広がりのある探求とのバランスをとりながら、創造的に身体の生理学を目覚めさせます：サポートとは何か？強さとは何か？レジリエンスとは何か？
私たちを取り巻く世界が絶え間なく変化し続けるなか、自分自身の真実を取り戻し、内なる知恵を信頼し、傾聴のスキルを磨くことが、かつてないほど重要になっている。もし喜びや楽しみが私たちを突き動かすものだとしたら、私たちの人生はどうなるだろうか？すべての動きを健康と活力をもたらす薬として受け入れるとしたら？恐れや不安、圧倒によって身動きがとれなくなるのではなく、内面と外面を深く受け入れることで静寂を体験することができたら、どんなふうになるだろうか。
Continuum 、私たちにゆっくりと心を静め、心を開く方法を思い出させてくれる。私たちは身体の組織と体液システムの微妙な動きの反応に同調する。私たちが水の速度までスピードを落とすと、組織はそれ自体に水分を補給し、密度が低くなる（より広々とした状態になる）。これは、現代文化の感覚的な過負荷から切り離され、私たちの身体の中で自分自身を再配置し、相互につながっている生命の網の中でより首尾一貫した場所にドロップするのに役立ちます。これはすべて、存在するものすべてとの関係を回復させることなのだ。
真の初心者歓迎。実際、すべての人に初心者のマインドを強くお勧めします。好奇心とオープンマインドさえあれば、必要なものはすべて手に入ります！
- 動きやすい服装でお越しください。
- 横になれる快適で静かな空間を作る。
- 毎週、椅子とノートを用意し、水筒を近くに置く。
毎週開催されるこのプログラムは、身体の真の探求者であるソーマノートのエキスパート、メーガン・バソリー＝ピーラーの指導によるものです。この1時間半の時間を個人的な週1回のリトリートと考え、休息、内省、受容、思いやり、発見、インスピレーションのプールを浴びるという贈り物を自分に与えましょう。
Continuum 体性運動練習場では、感情、刺激、運動、そしてより効果的な体性練習を行います。私たちは、そのような感覚を持ちながら、翔けるように前進し、私たちの目標達成のために奮闘します。そして、私たちは素晴らしい体験の中に身を置き、新たな探求の道を歩むのです。
このように、私たちが自分自身や他の人たち、そして私たちの住む地域との絆をより深めるために、人生の基本的な考え方を学びます。このセミナーでは、さまざまな人々とそれぞれの特質からインスピレーションを得ることができます：Kriechen, schlängeln, schwimmen und gleiten; zischen und brummen, summen und blubbern; wachsen, ruhen und transformieren…
私たちは、自分の知覚を刺激し、個人的な感覚を刺激することで、自分自身の新たな発見を得ることができる。私たちは、私たちの知覚と結び付き、使いやすさを向上させ、私たちの内面にある安らぎ、強さ、そして自己制御の源を見つけることができるのです。
このワークショップを開催するのはÖkodorf Sieben Lindenで、毎回、革新的な労働と生活について学ぶことができます。https://lernort.siebenlinden.org/de/。
こちらをクリックしてください、をクリックしてください。
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, July 20, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
“What I see as “body” is the movement of creative flux, waves of fertility.
The cosmic play that we carry into this atmosphere still intrinsically pulsates.”
– Emilie Conrad
Last month’s exploration of Embryo Cosmogenesis with Continuum proved so fascinating that it begs to be revisited. Inspired by the book Cosmogenesis by Brian Swimme, we will enquire into how we are Cosmos and are creating the Cosmos in every moment, as we did as little embryos forming.
“There is a deeper truth. We are universe. The universe made us. In a most primordial way, we are cosmological beings.” – Brian Swimme, Cosmogenesis
In this class, we will specifically orient to what Emilie Conrad called “the Cosmic Anatomy.” This is a profound, potentially deeply healing state afforded when our tissues dissolve in a slow, safe, fluidic context, as in a Continuum class.
This seems to be the state the embryo enters into life with, carrying powerful potential we can reclaim through the mindful, somatic practice of Continuum.
If you are curious, please come and join us for this special 3-hour online class. All levels of experience welcome.
SUNDAY, JULY 20th, 2025: 4 – 7 p.m. UK time (11 a.m. – 2 p.m. Eastern, 8 – 11 A.m. Pacific, 17:00 – 20:00 CET)
お願い ここをクリックをクリックしてください。
3 Day Continuum Exploration Retreat with Sarah Grace, RCST, SEP
Live via Zoom
Friday, 8/8/2025
4-7pm PST
Saturday, 8/9/2025 and Sunday, 8/10/2025
1-6pm PST
Join us on Lion’s Gate for a deep surrender into our fluid bodies, where stillness, ground & restoration emerge. Within Community, we gather together to support each one’s intentions of Ground & Being, where the wisdom of our bodies takes precedence & leads us on a journey of Health & True Wholeness.
Using breath and sound, we explore our fluid bodies through subtle movement, wave motion, and the language of sensation. Within Sacred Space, together, we have the opportunity of allowing time to slow down, to shed that which needs to shed, and to come through anew, refreshed, and reborn. When we access the Innate Intelligence of the deeper Forces that sustain us, we tap into the pulsating streams of life as they rippled through our system and we enter The Mystery of what it means to embody.
Sarah is a registered Biodynamic Craniosacral Therapist, authorized Continuum Teacher, Somatic Experiencing Practitioner and Birth Doula. She has been deeply involved in Pre & Perinatal somatic therapies and has a passion for facilitating a connection to the Inherent Health that is our birthright.
Sacred Investment:
$333
Early Bird by July 15th
$275
お願い ここをクリックをクリックしてください。
My inquiry has been how do I “un-freeze” myself? How do I re-member one of the most outstanding qualities of water, ADAPTABILITY!
She adapts unapologetically to the container being offered.
When in the river she becomes the river bed!
When in the ocean she spreads and stretches towards unending horizons!
When in a glass she shrinks to the shape of the glass!
She adapts constantly. Never losing her integrity and always offering nourishment regardless of her shape.
Continuum provides for me a fertile ground to explore my fluid nature, where I can reconnect with my adapting potential!
Slowing down and becoming intimate with my breath is the first step.
I allow my breath to become audible. Without forcing. As I sound, my breath softens, becomes longer, and my nervous system responds with gratitude.
I pause and bring my attention to the movement of my breath.
I begin to feel the response of my inner river flow. It moves in ways of pulsations, spirals, waves. The frozenness in my being begins to melt.
The impulses of inner movement become more available and I follow the inner choreography allowing nourishment and pleasure to touch me.
I stay in a state of receptivity. I begin to feel resonance between my body, and what is seemly outside of myself.
When I return and take a baseline after the exploration I feel my heart open, safe and ready to welcome the benevolence of the Universe in possibilities I never dreamt of.
I invite you join me and a group of experienced practitioners during the month of August to explore and grow our potential for adapting to the ever-changing world we live in.
For a more detailed description and to register, click here.
Vann er naturens sanseorgan og beveger seg i vår kropp i form av lymfe, blodstrømmen og væsken som er i og mellom alle våre celler. I flodens risling, som bukter seg frem, i bølgenes rytmiske bevegelser, i brenningens skum. Sol, måne og stjerner stråler og speiler seg i vandet. Alle jordens vesener er en del av denne livsstrømmen, som flyter med dem og forhindrer, at vi – så lenge den flyter – ikke falder ut av livet.Vann er ikke innesluttet i dets indre overflater, men åpent for dets omgivelser, for alle stimuli og impulser utefra, i en konstant utveksling med omgivelsene, jorden og universet.
Inspirasjon fra boken – Sensibelt Kaos av T. Schwenk
Disse augustdagene vil vi kontakt det flytende i oss selv, merke hvordan det beveger seg og hvordan vi også er påvirket av de kosmiske hendelser og flyter med i livsstrømmen.
Vi aktiverer vannet i oss gjennom å bruke lyd, pusten vår, bevegelses sekvenser og vår imaginære kapasitet. Vi streber etter å tilegne oss dypere kontakt med naturen og dens påvirkning på oss.
Dagene blir fylt med utforskning av naturen i oss og rundt oss. Vi går ned til elven eller sitter ved fjellvannet, vi retter vår flytende kropp mot himmel-legemene og lar livets puls resonere med oss.
Det blir tid for refleksjon, utforsking og fordypelse.
Det blir servert lekker vegetarisk mat alle dagene.
Innkvarteringen er i tomanns- og flermannsrom, eller rom med gjennomgang. Det er et enkeltrom.
Praktisk informasjon
Datoer: 13.-17.august
Tider: Måltid kl 17 og kursstart kl 19 onsdag, avslutning med lunsj kl 13.00 søndag.
Pris kurs: Kr 7880.- inkl kost og losji, enkeltrom kr 500.-. Leie sengetøy/håndkle kr 100.- og henting/bringing tog kr 100.-.
Depositum kr 2000.- innbetales for å holde av din plass, det er begrenset med plasser på retreaten. Din påmelding er bindende.
Sted: Retreaten blir holdt hos Tone Gilje på et lite tun - GiljeLien - i Gudbrandsdalen overseende Losna og Lågen, bygningen kurset holdes i er en gammel tømmerbygning fra 1746. Den har en særegen atmosfære. Huset er delvis restaurert. Fjellet er 15min unna.
Adresse: Vestsidevegen 407, 2634 Fåvang
Påmelding til Tone Gilje, enten på sms +47-911-46-777, gjennom min hjemmeside eller på epost (se under).
夢を見ている状態を開くことは冒険であり、創造的で、驚きと啓示と遊びに満ちている。ドリームワークは、隠れた、禁じられた、まだ知られていない、私たちの深い自己の側面をより深く受け入れ、統合するよう私たちを誘う、私たちの精神の奥深くにある必要な会話を明らかにします。私たちの心からの夢や願望の色は、私たちの展開する人生へと花開きます。
イベント形式
睡眠中に届けられたイメージ、エネルギー、キャラクターを感覚的に体現し、動かします。ソマティック・アプローチを使って、イメージや感覚のニュアンスを調整し、私たちの人生を再構築する力を持つ実存的なメッセージにたどり着きます。
イン・ディープ・ムーヴメント・ディヴ - 呼吸し、音を出し、耳を傾け、広々とした静寂の中で休息し、創造的な構想の流動的で地に足のついた具現化のための能力を深める。
MOVING DREAMS - 私たちの身体の叡智の中でイメージが生き生きとするとき、洞察が生まれ、それが元の夢、身体、そして夢を見る人に影響を与える。
このトレーニングには、ドリーム・トラッキングのデモ、ソロ、パートナー、共同創作のグループでの探求が含まれます。私たちは夢のイメージの中に入り、様々な視点から感じ、動き、話します。これらの探求は新たな展望を開き、私たち人間の化身を深めます。
このドリームワークのスタイルは、クリス・プライスのゲシュタルト・アウェアネス・プラクティスの教えと、スーザンが「知覚の扉」を共同指導していたユベール・ゴダールの知覚運動ワークからインスピレーションを得ています。このテーマは、スティーブン・ハロッド・ビューナー、マイケル・ミード、ラマ・ドリメドからもインスピレーションを受けている。
詳細およびお申し込みは ここをクリック.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
お願い ここをクリックをクリックしてください。
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, August 24, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
Continuum 、自分の存在の密度を軽くする可能性がある。水が石を溶かすように、緊張の層、制限的な習慣、抱え込みのパターンが溶け出し、人の生命力が解放される。日常的な意識を超えて意識を広げることで、自分自身やすべての生命とより深くつながる。宇宙物理学者レネー・フロゼックの「人間は地球で何をしているのか」という問いに対する答え、"私たちはビッグバンの光の中を泳いでいる "を真に体験することが可能になる。
静かなダルマカヤのリトリートで行われるContinuum 、参加者はエミリー・コンラッドが創始し、長年のティーチング・ガイドであるエレイン・コランドリアが受け継いできた呼吸、音、流動的な動きの練習に何日も浸ることができる。
お願い ここをクリックをクリックしてください。
追憶から自己再生へ、地球の神秘への誘い
ボスニアのピラミッドの変容エネルギーを体験
9月15日から20日までボスニア、ヴィソコにて
テレザ・トレフィロワ＆シルヴァン・メレとともに
ボスニアのピラミッドの神秘的な風景の中で私たちと一緒に過ごしましょう。
この5日間のリトリートは、時間が溶け、直感が目覚め、変容が始まる空間で、地球との深いつながりの旅となるでしょう。肉体的な再生、感情的なバランス、自分の本質や惑星の意識とのより深いつながりを求めているかどうかに関わらず、ボスニアのピラミッドは変容的な体験のための聖域を提供します。
身体の流動的な知性へと導くソマティック・プラクティスであるContinuum組み合わせることで、私たちは感覚的な気づきを通して、自己の内的な風景をより意識するようになる。自分自身の水の原点の神聖さに触れながら、波の動き、原音、呼吸に身を浸し、小宇宙から大宇宙へと螺旋状に出入りする。この神聖な場所の生き生きとしたエネルギーに完全に支えられながら、深い癒しの状態、知ること、属することへと自分自身を開いていきます。
この神聖な場所と完全につながるために、知覚、意図、意識をもって私たちの流動体を集合的に同調させるとき、私たちは調和、バランス、安定の自然の原則と共鳴する生体情報の強力なフィールドとなることで、現在の惑星のシフトに積極的に参加するのです。
自分自身を若返らせ、世界を高揚させるために、私たちと一緒に飛び込む準備はできていますか？
会場：https://www.ge oviva.de/pyramid-lodge-guest-and-seminar-house-in-visoko/
費用
訪問費、2人部屋での宿泊費（9月14日～20日）、食費（2食付）：570€
シングルルーム＋100€
ティーチング：390€（早割）440€
価格帯：
- オールインクルーシブ*相部屋：960ユーロ（5月31日までの早期割引料金）
- オールインクルーシブ*相部屋：1010ユーロ（5月31日以降）
- オールインクルーシブ*シングルルーム1060ユーロ（5月31日までの早期割引）
- オールインクルーシブ*シングルルーム：1110ユーロ（5月31日以降）
*サラエボからホテルまでの交通費、飲み物、自宅からサラエボまでの移動費、追加食料は含まれません。
登録参加ご希望の方は、Continuum 参加経験を明記の上、テレザまたはシルヴァンにお申し込みください。
フランス語/英語 :sylvainmeret21@gmail.com
チェコ語/スロバキア語/英語 :trefilova@seznam.cz
受付後、Eメールにて銀行振込のご案内を差し上げますので、250ユーロ（早割の場合は5月31日まで）の予約金をお振込みください。残金は2025年8月15日にお支払いいただきます。
お支払いプランについてはお問い合わせください。
払い戻しポリシー：ホテルには12名分の部屋を予約しています。返金は8月15日以前に、他の方が登録し、あなたの部屋を使用した場合のみ可能です。8月15日以降の払い戻しはできません。ご了承ください。
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
お願い ここをクリックをクリックしてください。
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, September 21, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
お願い ここをクリックをクリックしてください。
Our human and more than human story is movement: from the tiniest tremble to mass migration, we move. Movement is a continuum of stillness to dynamic movement and originates with breath, We breathe to move and move to dance. When we dance, we connect with a profound wisdom that has traversed through all forms of life for millennia. From the intricate movements of bees to the graceful glides of whales, the gentle sway of trees to the ever-changing flow of clouds, dance is a universal language. Rituals and ceremonies centered around dance have been integral to countless cultures, although many have been disrupted or concealed through colonization. Dance as ritual, ceremony, therapy, and engagement with life serves as a gateway to transformation, healing, and emergent consciousness through state-shifting.
In this course, we will immerse ourselves in the medium of our bodies, movement, and dance. Our explorations will be guided by Continuum, Polyvagal-informed Dance/Movement Therapy©, and Sacred Dance. Weaving just enough theoretical information with experiential practices and processes refined through years of work with survivors of trauma, this immersive workshop is equally self-care, and support for those who support others. By integrating principles from this framework, which honors both scientific and spiritual dimensions of human healing, we will delve into somatic pathways for state-shifting. Through structured somatic and movement-based
practices, theoretical insights, and creative processes, we will engage with all the ways we dance.
The course is taught in English with French translation.
When: October 16th to 20th (arrival on the evening of the 15th - departure on the 20th)
Where: OASIS DES AGES
Les Ages E, 19600 Chartier-Ferrière
SNCF: Brive la Gaillarde train station
Info here: https://oasisdesages.fr/contact/
Prices:
Course: €340 (early bird August 31st) - €380
Accommodation in shared room : €220
Meals: €130 (from Thursday the 16th at noon to Sunday the 20th at noon/ Wednesday evening meal and breakfast not included, please bring your own)
Membership to association Souffle Co-createur: €10
Registration: soufflecocreateur@proton.me
Reservation with a deposit of €150 by bank transfer to the Souffle Co-créateur account
(English below)
Schlangen~Kraft mit Volker Moritz in Zürich
18-19 Oktober 2025, 10:00 - 17:00 Uhr
Wir tauchen ein in die Qualität der Schlange, ihr Wissen und ihre Bewegung. So erforschen wir unsere Wirbel-Schlange und die in ihr fliessenden Cerebro-Spinal-Flüssigkeit, erwecken unsere Zunge, und bringen den Prozess mit dem Uroboros zur Vollendung.
Mit Atmungen und Klängen, die deinen Körper informieren und neue Bewegungsräume öffnen, welche eine regenerierende und transformierende Wirkung haben.
Continuum ist eine von der Körperpionierin und Visionärin Emilie Conrad (1934 – 2014) entwickelte somatische Praxis, die sich der ursprünglichen und flüssigen Natur von Bewegung und Körper widmet.
Continuum eignet sich als alltägliche Gewahrseins-Praxis, zur Stress-Regulation und Selbst-Fürsorge, meditativ oder in dynamischer Form als Work-Out.
Für jedes Alter, jeden Körper und jede Konstitution geeignet!
Anmeldung und Info über Corinne Leemann: workshop@corinneleemann.ch
Frühbucherpreis bis 1. Juli: CHF: 300.-
Ab 1. Juli: CHF 350.-
Mehr Info: www.volkermoritz.com
-----------------------------------------------------------
English:
Serpent~Power with Volker Moritz in Zürich, Switzerland
18-19 October 2025, 10:00 - 17:00 h
We dive into the quality of the serpent, her wisdom, and her movements. In this way, we explore our vertebral serpent and the cerebrospinal fluid flowing within it, awaken our tongue, and complete the process with the ouroboros.
The breaths and sounds inform your body, open up new spaces of movement, and have a regenerating and transformative effect.
Continuum is a somatic practice, developed by body pioneer and visionary Emilie Conrad (1934-2014). It is dedicated to the primordial and fluid nature of movement and body.
Continuum can be practiced as an everyday awareness practice, for stress regulation and self-care. It can be meditatively, or in a dynamic form as a workout.
Suitable for all ages, all body types, and all constitutions!
Registration and information via Corinne Leemann: workshop@corinneleemann.ch
Early bird price until July 1st: CHF 300,-
From July 1st: CHF 350,-
More info: www.volkermoritz.com
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, October 26, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
Continuum 、避難所と強力な交わりの場を提供する。原初の響きと流動的な動きの中で、身体の神聖な入り口に入りましょう。心のこもった「気づき」に耳を傾け、周囲と内側にある生成の神秘を「感じる」。私たちは世界の呼吸の中で、生きている宇宙の原始的な鼓動の中で、そして広大な静寂の中で養われる。
このような困難な時代には、慣れ親しんだものを超え、条件付けの呪縛を解き放ち、魂の賢明な憧れに従うための探求が必要だ。イニシエーションの儀式を通して、私たちは魂の赴くままに豊穣な闇へと降り立ち、そこで喪失と絶望を変容させることができる。そこでは、喪失と絶望を変容させることができるのです。全体性が、傷ついた心を癒す方法を明らかにし、新しい現実が現れます。
このリトリートには、2日間、集団で静寂に包まれる「魂の探求」の時間が含まれています。一緒に潜り、時を超越した神聖な感覚に浸ることで、非局所的な意識の場が効力を発揮します。屋内でも屋外の自然の中でもできる、変容的なエレメンタル・リチュアルも含まれます。
イベント形式
スーザンまたはレベッカが、インスピレーションに満ちた原則と体験的な説明を通して、瞑想と知覚の探求を導き、Continuum 長時間のダイブを提供します。質疑応答や体験を分かち合う時間もあります。
定員22名、Continuum 経験が必須。
For more information and to apply to be on the waiting list, please click here.
Continuum Italia weekend workshop with Elaine Colandrea, taught in English with Italian translation at Casa Mandala in Imola outside of Bologna.
Dancing with Fascia: A Continuum Approach
Space limited, please check with Elaine before registering at elaine@elainecolandrea.com. To read more, please click here.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
お願い ここをクリックをクリックしてください。
Continuum Italia weekend workshop with Elaine Colandrea in Imola, outside of Bologna, Italy. Taught in English with Italian translation.
Dancing with our Bones: A Continuum Approach
Space limited, please check with Elaine before registering at elaine@elainecolandrea.com. To read more, please click here.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, November 23, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
お願い ここをクリックをクリックしてください。
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, December 21, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
We learn to enrich our organism such that patterns that actually work against our system get an opportunity to dissolve. The revitalizing movements of Continuum change and inform the structure of our organism. Through de-acceleration we stimulate our parasympathetic nervous system, inviting serenity and calmness.
We open ourselves to movements that remind our organism where we come from: primal movements of all life are undulating and spiraling: our most primal body intelligence is addressed and stimulated.
More information: www.somatische-akademie.de/en
This module is part of continuing education Continuum. It is separately bookable as well.
https://www.somatische-akademie.de/en/your-account/booking-en
Continuum
このContinuum 、進化的な動きの様々な段階を探求し、私たちが本来持っている発達初期の流動的な動きのプロセスとつながっていきます。細胞の呼吸と進化の動きに深く入ることで、私たちは流動的なプロセスが新たに展開することを許します。
All times are listed for the UK. Friday 11am-6pm, Saturday 11am-6pm, Sunday 11am-4pm
詳細はhttps://somaflow.okwellbeing.comをご覧ください。
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