Self Tending and Self Care

Self Tending and Self Care

We learn to enrich our organism such that patterns that actually work against our system get an opportunity to dissolve. The revitalizing movements of Continuum change and inform the structure of our organism. Through de-acceleration we stimulate our parasympathetic nervous system, inviting serenity and calmness.

We open ourselves to movements that remind our organism where we come from: primal movements of all life are undulating and spiraling: our most primal body intelligence is addressed and stimulated.

More information: www.somatische-akademie.de/en

This module is part of continuing education Continuum. It is separately bookable as well.

https://www.somatische-akademie.de/en/your-account/booking-en

‍